About

Amanda is the founder and lead coach behind Just Move Fitness, where her mission is simple: to help people feel stronger, healthier, and more confident in their bodies—without stress, shame, or confusion. With over seven years of hands-on experience in physical therapy and an Associate of Applied Science degree, Amanda brings a deep understanding of functional movement, injury prevention, and sustainable wellness to every client she works with.

Certified in fitness training and passionate about evidence-based practice, Amanda has worked with people of all ages and ability levels—from those recovering from injury to those just starting their fitness journey. Her approach is grounded in compassion, adaptability, and encouragement. She believes that fitness and nutrition shouldn’t feel overwhelming or rigid—it should feel like something that fits into your life.

Whether she's designing a custom workout plan, helping you tweak your form over Zoom, or sending you a supportive message after a hard day, Amanda is committed to being in your corner every step of the way. She’s approachable, responsive, and genuinely cares about helping you build habits that last—no quick fixes, just real progress.

At the heart of everything she does is one powerful belief: when you move your body, you move your life forward. And she's here to help you just MOVE!